Nina Sossamon-Pogue is a keynote speaker and workshop leader who helps organizations get good at change. Through energetic keynotes, interactive workshops, and The THIS Platform™, she gives leaders and teams shared language and practical, science-backed tools for navigating constant change, uncertainty, pressure, and organizational transformation.

A former U.S. National Team gymnast, Emmy Award–winning television news anchor, technology executive, and bestselling author, Nina brings lived credibility to every stage. Her signature THIS Framework™ combines accessible neuroscience, memorable stories, and practical change tools that help people understand their response to change, make better decisions while it is happening, and continue performing as circumstances shift.

Nina works with companies, associations, leadership teams, and organizations across industries. Her programs are designed for teams navigating growth, disruption, workplace change, reinvention, and sustained performance, and for organizations that want more than momentary motivation.

The science makes it credible. The stories make it memorable. The framework makes it usable.