Stay Strong, Stay Engaged, and Stay in the Game.

2026 Keynotes:

You’re Wired for THIS™: Leading Through Constant Change

A Science-Backed Framework for a Lifetime of Continuous Change

alternate title for non-leadership events - ‘THIS Is How You Handle Change™’ or ‘You Got THIS!’

Overview
Change isn’t the interruption of life - It’s the environment we’re living in.

Careers evolve. Technology accelerates. Expectations rise. Teams face constant pressure to adapt, perform, and keep moving forward.

In this signature keynote, Nina gives audiences a practical, science-backed approach for handling change with more clarity, resilience, and confidence.

Blending neuroscience, psychology, Stoic wisdom, and real-world leadership experience, she helps people understand why change feels difficult, how stress impacts performance, and what it takes to stay grounded and effective in uncertain environments.

This isn’t about hype or pushing harder. It’s about learning how to navigate change in a healthier, more sustainable way.

Because change is the constant - And getting good at change is the skill.

What audiences gain:

  • A healthier, more effective way to respond to change and uncertainty

  • Science-backed tools to reduce stress and think more clearly under pressure

  • Greater adaptability, perspective, and emotional resilience

  • A practical approach for staying engaged and effective during transition

  • Confidence navigating what’s next - personally and professionally

Ideal for: All-company events, transformation initiatives, leadership conferences, culture and wellbeing programs.

Stay in the Game™: Sustaining Success in Today’s High-Pressure World

How High Achievers Adapt, Perform, and Stay in the Game

Overview
High achievers rarely struggle because they lack ambition.

They struggle because they’re trying to sustain performance through constant pressure, uncertainty, and change, often without the tools to manage the stress that comes with it.

In this keynote, Nina explores what it takes to stay healthy, effective, and successful over the long haul.

Using neuroscience, psychology, performance research, and real-world experience from high-pressure environments, she helps audiences understand how stress impacts decision-making, energy, confidence, relationships, and long-term success.

This keynote is not about slowing down.

It’s about learning how to sustain success without losing yourself in the process.

Because the goal isn’t just achievement.

It’s building a life and career you don’t feel the need to escape from.

What audiences gain

  • A science-backed understanding of stress and sustained performance

  • Practical tools to regulate pressure and avoid burnout

  • Healthier ways to navigate ambition, uncertainty, and change

  • Greater perspective during seasons of intensity

  • A long-game mindset for lasting success

Ideal for: Executive teams, leadership offsites, sales organizations, professional associations, high-achiever events

Now What? The Closing Keynote

Turning Insight into Action When the Event Ends

alternate title - Now What?™: A Simple Framework for What Comes Next

The end of an event is often where momentum disappears.

People leave inspired… then quickly return to overflowing inboxes, urgent decisions, nonstop demands, and the pace of real life.

Now What? is a powerful closing keynote designed to help audiences turn inspiration into meaningful action.

Blending practical psychology, neuroscience, and real-world strategy, Nina gives attendees a simple, actionable approach for applying what they’ve learned long after the event ends.

Instead of leaving overwhelmed by everything ahead, audiences leave with greater clarity, focus, and confidence about what comes next.

This keynote doesn’t add more pressure.

It helps people move forward with intention.

Attendees Leave:

  • Better equipped to handle post-event stress and pressure

  • With a clear 72-hour game plan that helps insights stick

  • Using a practical framework, they can return to anytime (and share with thier team!)

  • Ready to turn momentum into confident, focused action

Why It Works for Your Organization: By giving people a clear method to apply what they’ve learned, Now What? helps ensure your investment in the event carries forward into real decisions, real behavior change, and real impact back at the office.

Becoming: The Workshop

You’re changing; the world around you is changing. Tap into your experience and strengths to find new levels of success.

Overview
When people constantly move through change, they often lose perspective - on themselves, their strengths, and the bigger picture.

This interactive workshop brings Nina’s work to life through guided reflection, timeline exercises, and her signature Reverse Resume™ process.

Participants identify strengths earned through challenge, reframe stress and uncertainty more productively, and build healthier ways to navigate change and pressure.

Grounded in neuroscience and psychology, this workshop strengthens resilience, self-awareness, trust, and connection - while helping teams stay aligned during periods of transition.

This is where insight becomes action.

What participants gain:

  • A tangible Framework

  • Timeline clarity that reframes challenge into capability

  • Reverse Resume™ insights that surface earned strengths

  • Stress-regulation tools that support mental wellbeing

  • Stronger connection and alignment during change

Format: 2 hours • Half-day option available

“Nina grabs you by the brain, pulls you in, and holds you there.”

“Tom Saturley, CAI, Chair of Tranzon/Driggers

College Keynote

Resilience 101: A Cheatcode for a Successful Lifetime

You’re in the game, and there’s no pause button!

College life is full of challenges, achievements, and unexpected twists, and it’s all part of the continuous journey toward success. In this engaging and relatable keynote, Nina helps students navigate the pressures of today’s FOMO-fueled, always-connected world.

With humor and insight, Nina draws on her experience as a D1 student-athlete, TV personality, and tech executive to share her own wins and "game over" moments. She teaches students how to:

  • Build resilience to tackle challenges without fear of failure.

  • Develop a mindset that supports mental wellness and long-term success.

  • Bounce back with confidence when life doesn’t go as planned.

This dynamic session is packed with real talk, relatable stories, and actionable strategies, making it a perfect power-up for high-achieving students feeling the pressure to succeed.

Students leave this keynote feeling less overwhelmed and more confident. It’s like having a cheat code for success.

Annual National Meeting

“Thank you for joining us in Chicago! We have received so much amazing positive feedback and comments on your session.”

Kristy Floyd, Director of Conference and Event Strategy

Nina can be your Emcee/Event Host (seen here at Deltek Projection hosting a fireside chat with President and CEO Mike Corkery)

Emcee/Host

Nina is a seasoned and dynamic event host/emcee who brings energy, professionalism, and precision to every stage. Known for her meticulous preparation, she seamlessly weaves your corporate messaging, culture, and event themes into her delivery, ensuring your event stays on point and your audience remains fully engaged.

Nina’s commanding yet approachable style guarantees that your event runs smoothly, stays on schedule, and leaves a lasting impression. With her at the helm, you can trust your audience is in expert hands.

Moderator/’Fireside Chat’ Host

Nina is a skilled interviewer and panel moderator who creates an environment where participants feel comfortable, confident, and truly heard. With award-winning journalism credentials and over 12 years of experience in corporate meetings, Nina brings a unique combination of poise, professionalism, and precision to every discussion.

Her diligent preparation ensures your session aligns with your objectives, keeps the conversation engaging and impactful, and wraps up on time with a strong and memorable conclusion.

Stephanie M. Schultz, CMP, Senior Manager of Meetings & Conferences

“I have been lucky enough to work with Nina for 2 different annual conferences. Right away I really liked her style. She was approachable, friendly, excited to learn about my client, and very professional in all her communications and preplanning work.

Onstage Nina has the "it" factor. She is engaging and knows how to keep the tempo and energy right. Nina got great scores from our audience, and I know she put time into researching our demographic and blending that knowledge into her talk.

Hire Nina - you won't regret it .”

INSPIRATION for today’s hard working human!

 

 TOP 8 REASONS TO BOOK NINA

 
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1. Nina has been in your shoes

She used to book speakers as a MKT VP. She knows you need her to be prepared, be flexible, and send her presentation early.

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2. Nina delivers

She’s a proven presenter. She anchored three shows a day for 20 years and was repeatedly voted favorite news personality. Your audience will like her.

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3. Nina is fun

She’s is a pro, but she doesn’t take herself too seriously. Even the prep calls and pre-event work will be enjoyable.

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4. Nina is flexible

She knows things can change and she will adjust and deliver whatever you need… um… she is an expert in RESILIENCE so dealing with change is her jam!

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5. Nina knows media

She loves using fun video clips and multi-media stories. She’s going to make sure your audience stays engaged.

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6. Nina is new

This is the new keynote, presentation or host that your audience has not seen. Plus she uses current events and what is trending.

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7. Nina checks the box

She checks a lot of boxes - Energetic, Female, Leader, Corporate Exec, Elite Athlete, TV Personality, Author, Podcast Host, Parent

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8. Nina gets your audience

She’s worked eye to eye with Senior Executives, identifies as a Gen-Xer, has Managed Millennials and worked with College Students. She speaks your audience’s language.